栗子莲藕响螺汤Chestnut, Lutus Root & Conch Soup

Directions

响螺滋阴补肾，明目养颜。配莲藕同煮味道很夹，有生肌益血，滋阴养颜及明目等功效，对神经衰弱者亦很有帮助。

Step 1

干栗子和干响螺洗净后，分别浸泡过夜，备用。Wash dried chestnut and conch and soak in water separately for overnight.

Step 2

将洗净的猪腱肉焯水后，再用清水洗一遍，备用。Blanch pork loin in boiling water and wash.

Step 3

莲藕洗净，削皮切厚片，备用。Wash lotus root, skinned and cut into thick slices.

Step 4

把所有材料放入锅里，大火煮滚后转小火慢焖煮90分钟。Place all ingredients in pot and bring to quick boil, then simmer in low heat for 90 minutes.

Step 5

下适量海盐调味料，趁热享用。Season with salt and serve hot.