海参焖排骨 Braised Sea Cucumber with rib

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Ingredients

材料

调味料

Ingredients

    Directions

    Step 1

    煮一煲水,把海参和排骨一起川烫,捞起 备用。热锅爆香蒜头和姜片,放入海参去炒片 刻,濽入绍兴酒,然后捞起备用。 Boilwater to blanch sea cucumber and rib.Heat oil in wok, saute ginger and garlic until fragrant, add in sea cucumber and wine, stir-fry briefly and dish out.

    Step 2

    再热锅,爆香姜片,放入冬菇,加少许糖炒 一下。 Heat oil in wok, saute ginger, add in Chinese mushroom and saute with sugar

    Step 3

    加入排骨,八角,桂皮和所有的 调味料炒香,接着注入盖过排骨的水,煮 至滚。 toss in ribs, star anise, cinnamon and all other seasoning; add in water enough to cover the ribs and bring to boil.(

    Step 4

    加入干贝,继续用中小火焖煮15分钟。 将备用的海参放入,再焖煮20分钟即可。Add in dried scallop, continue to boil in low heat for 15 minutes. Finally, put in sea cucumber, continue to simmer in low heat for 20 minutes, done.┃泡发海参法┃ 1. 煲热水沸腾后关火,放入海参浸泡一天。 2. 第二天换水,浸泡至海参膨胀后,开肚,把 内脏挖洗干净。 3. 每天换水,继续浸泡4到5天,直到海参完 全膨胀。┃TO PROCESS SEA CUCUMBER┃ 1. Bring a pot of wter to boil, off heat and put in the sea cucumber, soak for 1 day. 2. Change water on second day, soak until sea cucumber expanded; at this stage, open cut the sea cucumber, devein and wash thoroughly. 3. Continue to soak the cleaned sea cucumber for 4-5 day; make sure changing water everyday, until sea cucumber totaly expanded.

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