牛油果香煎鸡块Pan-Fried Chicken with Avocado Orange Salsa
- 2023-02-05
- Difficulty: Easy
- Prep Time15 Mins
- Cook Time
- Type
- View400
Ingredients
材料
Ingredients
腌料
Marinade
牛油果莎沙酱
Avocado orange salsa
Directions
心得交流站 : 牛油果莎沙酱应该提早准备,先收入冰箱最好。
用腌料腌鸡肉数小时。Season chicken breast with marinade for several hours.
热锅溶解牛油,放入鸡肉煎至两面转黄,七成熟即可。Heat butter in a preheated saucepan and shallow-fry chicken breast on both sides until lightly golden and about 70% cooked.
把煎过的鸡胸肉用铝箔纸包扎好放入烤炉以160℃烤15分钟。Remove and wrap with foil then bake in preheated oven at 160℃ for 15 minutes.
吃时把鸡肉切片排碟。To serve, cut chicken breast into slices and arrange on a serving platter.
把牛油果莎沙酱全部混合,然后放在鸡肉周围,沾着吃。Combine all ingredients for the salsa. Spread around the chicken when serving.
牛油果香煎鸡块Pan-Fried Chicken with Avocado Orange Salsa
Ingredients
材料
Ingredients
腌料
Marinade
牛油果莎沙酱
Avocado orange salsa
Follow The Directions
心得交流站 : 牛油果莎沙酱应该提早准备,先收入冰箱最好。
用腌料腌鸡肉数小时。Season chicken breast with marinade for several hours.
热锅溶解牛油,放入鸡肉煎至两面转黄,七成熟即可。Heat butter in a preheated saucepan and shallow-fry chicken breast on both sides until lightly golden and about 70% cooked.
把煎过的鸡胸肉用铝箔纸包扎好放入烤炉以160℃烤15分钟。Remove and wrap with foil then bake in preheated oven at 160℃ for 15 minutes.
吃时把鸡肉切片排碟。To serve, cut chicken breast into slices and arrange on a serving platter.
把牛油果莎沙酱全部混合,然后放在鸡肉周围,沾着吃。Combine all ingredients for the salsa. Spread around the chicken when serving.