Home > 坐月食补 > 红凤菜炒花生STIR-FRIED RED SILVER BEET

红凤菜炒花生STIR-FRIED RED SILVER BEET

  • 2024-04-29
  • Prep Time
    15 mins
  • Cook Time
  • Type
  • View
    93

Ingredients

材料

Ingredients

调味料

Seasoning

    Directions

    要点：红凤菜叶含大量的铁质，具补血滋阴之效，花生有催奶效用。

    Step 1

    将镬烧热，把姜丝炒至干水，加入麻油继续炒香。Fry ginger in dry wok until dry up; add in sesame oil and sauté until fragrant.

    Step 2

    加入红凤菜炒匀，加入白玉菇和花生炒均匀。Add in Red Silver beet and stir-fry, and then toss in Shimeji mushroom and peanut and stir to mix.

    Step 3

    最后加入调味料炒至红凤菜软身即可上碟。Add seasoning and stir-fry until the vegetable is soften, dish out.

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