药材白果眉豆汤HERBAL CHICKEN WITH NUTS AND BEANS SOUP

白果又称银杏，白果果仁含有多种营养元素。经常食用白果，可以滋阴养颜抗衰老，扩张微血管，促进血液循环。

Directions

Step 1

把鸡肉放入滚水中川烫，然后滴干。Blanch chicken in boiling water for 1-2 minutes. Dish out and drain.

Step 2

把1.5公升水煮沸后，放入材料B，大火煮滚。Bring 1.5 litres water to a boil then add in ingredients B. Cook to a boil over high heat.

Step 3

放入鸡肉，转小火。焖煮约1小时至肉软。Once boiled add in chicken. Reduce the heat to low and braise the chicken for 1 hour or until chicken is tender.

Step 4

加调味料调味即可。Adjust with seasoning to taste.