四季豆瓜仁豆腐碎French Bean with Minced Tofu

将豆腐放入冰箱，冷冻过夜至结冰。Frozen tofu in fridge for over-night until hardens.

把冻豆腐从冰箱里取出，解冻后榨干水份，抓碎备用。Defrost harden tofu， squeeze off water and tear into small pieces.

热油，爆香姜茸，加入冬菇炒香、放入其余材料B和豆腐碎，最后加入瓜仁炒匀即可上碟。Saute ginger in wok with some oil， add in Chinese mushroom， add in other ingredients B and tofu；stirfry until fragrant; lastly toss in pumpkin seeds，stir to mix and dish out.