妈妈的奇妙节瓜煲MUMMY’S WONDER POT
- 2023-02-23
- Difficulty: Medium
- Prep Time30 Mins
- Cook Time20 Mins
- Type
- View409
节瓜味甘,性平,能生津,止渴,解暑湿,健脾胃,通利大小便;对肾脏病、浮肿病、糖尿病的治疗也有一定的辅助作用。
Ingredients
材料A
Ingredients A
材料B:全部切丁
Ingredients B:diced all
调味料
Seasoning
Directions
节瓜剖开,去籽,然后在瓜边切点花样,再以大火蒸10-15分钟,去水。Cut loofah into half. Remove the seeds and cut edges to create a pattern. Steam over high heat for about 10-15 minutes. Remove and throw out excess liquid from the steamed loofah.
起锅热油,把材料B炒一会,加入调味料,炒至香。Heat wok with sesame oil and stir-fry ingredients B briefly. Add seasoning. Toss and fry until fragrant.
以少许生粉水勾芡,然后把材料填入节瓜里,趁热吃。Adjust with a little cornflour mixture to thicken the gravy,fill into the loofah. Serve immediately.
妈妈的奇妙节瓜煲MUMMY’S WONDER POT
Ingredients
材料A
Ingredients A
材料B:全部切丁
Ingredients B:diced all
调味料
Seasoning
Follow The Directions
节瓜剖开,去籽,然后在瓜边切点花样,再以大火蒸10-15分钟,去水。Cut loofah into half. Remove the seeds and cut edges to create a pattern. Steam over high heat for about 10-15 minutes. Remove and throw out excess liquid from the steamed loofah.
起锅热油,把材料B炒一会,加入调味料,炒至香。Heat wok with sesame oil and stir-fry ingredients B briefly. Add seasoning. Toss and fry until fragrant.
以少许生粉水勾芡,然后把材料填入节瓜里,趁热吃。Adjust with a little cornflour mixture to thicken the gravy,fill into the loofah. Serve immediately.