明目补脑甜粥 Eye Shining Porridge

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【材料】
Jasmine保健米天然糙米1杯、水5杯、核桃50克(烤香)、龙眼干30克、枸杞1汤匙、黑芝麻1汤匙(炒香)
【调味料】
冰花黄糖适量
【做法】
1.将米洗净,连同水及龙眼干一起煮滚后转小火继续熬煮30分钟至米开花。
2. 加入枸杞及冰花黄糖,续煮5分钟。
3. 拌入核桃及芝麻便可享用。

【Ingredients】
1 cup Jasmine Sun Brown Original brown rice, 5 cups water, 50g walnut (toasted), 30g dried longan, 1
tbsp GouQi, 1 tbsp toasted black sesame
【Seasoning】
Some crystal rock sugar
【Method】
1. Wash rice and boil with dried longan; and then simmer in low heat for 30 minutes until grains broken up.
2. Add in GouQi and rock sugar, continue cooking for 5 minutes.
3. Toss in walnut and sesame and serve.