梅菜伴豆腐 Mui Choy Tofu
- 2022-03-21
- Difficulty: Easy
- Prep Time
- Cook Time
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Ingredients
材料
调味料
Ingredients
Seasoning
Directions
将梅菜洗净浸泡清水去除咸味,然后切末。 Soak and wash Mui Choy to reduce its saltiness then chop finely。
豆腐切丁,放入沸水中川烫,捞出沥干排入碟中待 用。 Cut tofu into cubes and then blanch in boiling water, drain and arrange in plate.
先以干镬将梅菜炒至干身后拨到镬边。 Stir-fry Mui Choy in dry wok until water dries up, push mui choy to the side of the wok.
下2汤匙油爆香蒜茸,加入清水煮沸。加入肉碎和调味料拌炒均匀,转小火焖煮约5分钟。 Add 2 tbsp oil into wok, sauté garlic until fragrant, pour in water and bring to a boil。Add in minced meat and seasoning, stir fry till meat loosen; simmer in low heat for 5 minutes
以粟粉勾芡后便可淋入豆腐上。 Thicken with starch and pour it over tofu to serve.
梅菜伴豆腐 Mui Choy Tofu
Ingredients
材料
调味料
Ingredients
Seasoning
Follow The Directions
将梅菜洗净浸泡清水去除咸味,然后切末。 Soak and wash Mui Choy to reduce its saltiness then chop finely。
豆腐切丁,放入沸水中川烫,捞出沥干排入碟中待 用。 Cut tofu into cubes and then blanch in boiling water, drain and arrange in plate.
先以干镬将梅菜炒至干身后拨到镬边。 Stir-fry Mui Choy in dry wok until water dries up, push mui choy to the side of the wok.
下2汤匙油爆香蒜茸,加入清水煮沸。加入肉碎和调味料拌炒均匀,转小火焖煮约5分钟。 Add 2 tbsp oil into wok, sauté garlic until fragrant, pour in water and bring to a boil。Add in minced meat and seasoning, stir fry till meat loosen; simmer in low heat for 5 minutes
以粟粉勾芡后便可淋入豆腐上。 Thicken with starch and pour it over tofu to serve.