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玉米须利尿降压汤Corn Silk Soup

  • 2022-04-07
  • Prep Time
    20 Mins
  • Cook Time
    1 Hour
  • Type
  • View
    1,361

此汤利尿消水肿，调降血压、胆固醇效果佳，又能促进胆汁分泌，使消化吸收功能正常。

Ingredients

材料

Ingredients

调味料

Seasoning

    Directions

    Step 1

    排骨汆烫沸水，然后清水冲洗干净。Blanch pork ribs in boiling water, drain and set aside.

    Step 2

    玉米切块，玉米须洗净。Cut corn in section; wash corn silk.

    Step 3

    把全部材料放入锅中，并注入清水盖过材料。Arrange all ingredients into pot, add water to enough cover the ingredients.

    Step 4

    水滚后盖上转小火，慢煮40分钟。Cook with low heat for 40 minutes.

    Step 5

    调入盐试味即可。Season with some salt, done.

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