茶树菇烧鹌鹑蛋Braised Cha Shu Gu with Quail Eggs
- 2022-09-18
- Difficulty: Easy
- Prep Time15 Mins
- Cook Time45 Mins
- Type
- View1,164
Ingredients
材料
Ingredients A
调味料
Seasoning
Directions
茶树菇是集高蛋白、低脂肪、低糖份,保健食疗于一身的纯天然、无污染食用菌菇食材。它的味道独具一格, 鲜食脆嫩爽口鲜美,干品则具有类似奶油的浓香味,尤其用来炖汤,汤品总叫人回味无穷。
茶树菇干品反覆洗净后用温水浸泡30分钟至软、去掉根部,抹干水份,备用。Wash the mushroom thoroughly and then soak in warm water for 30 minutes until soften; remove stems and pat dry.
鹌鹑蛋水煮至熟后,剥壳备用。Hardboiled the quail eggs and shelled.
将五花肉片干煸至出油后,下蒜茸翻炒。Sear pork belly in dry wok until oil emerged; add in garlic and saute until fragrant.
下所有的调味料,翻炒至上色后,加入茶树菇和½杯水,焖煮至滚。Toss in all seasoning; and then add in water and simmer until boiled.
下鹌鹑蛋和胡萝卜,翻炒至收汁后,熄火上碟,撒上适量葱花,趁热享用。Add in carrot and quail eggs, braise until gravy reduced; off heat and dish out, garnish with spring onion, done.
茶树菇烧鹌鹑蛋Braised Cha Shu Gu with Quail Eggs
Ingredients
材料
Ingredients A
调味料
Seasoning
Follow The Directions
茶树菇是集高蛋白、低脂肪、低糖份,保健食疗于一身的纯天然、无污染食用菌菇食材。它的味道独具一格, 鲜食脆嫩爽口鲜美,干品则具有类似奶油的浓香味,尤其用来炖汤,汤品总叫人回味无穷。
茶树菇干品反覆洗净后用温水浸泡30分钟至软、去掉根部,抹干水份,备用。Wash the mushroom thoroughly and then soak in warm water for 30 minutes until soften; remove stems and pat dry.
鹌鹑蛋水煮至熟后,剥壳备用。Hardboiled the quail eggs and shelled.
将五花肉片干煸至出油后,下蒜茸翻炒。Sear pork belly in dry wok until oil emerged; add in garlic and saute until fragrant.
下所有的调味料,翻炒至上色后,加入茶树菇和½杯水,焖煮至滚。Toss in all seasoning; and then add in water and simmer until boiled.
下鹌鹑蛋和胡萝卜,翻炒至收汁后,熄火上碟,撒上适量葱花,趁热享用。Add in carrot and quail eggs, braise until gravy reduced; off heat and dish out, garnish with spring onion, done.