叁巴羊角豆Sambal Lady Fingers

Directions

羊角豆的可食用部分是果荚，其脆嫩多汁，滑润不腻，香味独特。羊角豆配上叁巴，提高食欲的一道香辣菜肴。

Step 1

将羊角豆洗干净去头尾，虾米剁碎，红葱头剁碎和酸柑切半备用。Wash the lady fingers and cut top & bottom, chopped dried shrimp and shallots, lime cut half and set aside.

Step 2

将羊角豆放入沸水汆烫至熟捞起备用。Blanch the lady fingers and simmer until cooked, drain and set aside.

Step 3

热锅加入少许的橄榄油，虾米，红葱头和叁巴炒至均匀。Heat oil in wok, saute dried shrimp, shallot and sambal until aromatic.

Step 4

最后加入少许的糖搅拌均匀，捞起淋在羊角豆上，挤上酸柑水即可。Toss in some sugar, mix well and pour on top of lady finges, drizzle with some lime juice, done.