藜麦鲜虾沙拉Quinoa & Prawn Salad

Directions

虾仁清淡爽口，口感Q弹，与煮熟后有着香脆韧劲口感的藜麦搭配，营养丰富又低脂！

Step 1

鲜虾洗净去壳留尾，加入海盐和胡椒粉，腌制15分钟，备用。Wash prawns, shelled and keep tail intact.

Step 2

藜麦洗净、煮熟，备用。Wash Quinoa, boil until cooked.

Step 3

冷锅下橄榄油，爆香蒜茸后，下鲜虾炒至熟，熄火，备用。Heat olive oil in pan, sauté garlic until fragrant, add in prawns and stir-frying until cooked.

Step 4

取一盘子，依次序摆入沙拉菜、熟藜麦和酪梨丁和炒虾（连同炒虾油），享用前，挤上适量柠檬汁调味即可。Arrange salad greens, Quinoa, avocado and prawns on serving plate, pour some dressing over and serve.