青柠炖鸡Stewed Lime Chicken
- 2022-04-08
- Difficulty: Easy
- Prep Time20 Mins
- Cook Time2 Hours
- Type
- View976
这道料理煮法非常简单,基本上有一个炖盅、鸡腿、青柠就行了,做法简单,但营养功效很大,除了能预防糖尿病、降血糖,还有满满蛋白质呢。
Ingredients
材料
Ingredients
调味料
Seasoning
Directions
Step 1
鸡腿汆烫沸水洗净。Blanch chicken leg, wash and set aside.
Step 2
把已处理好的鸡腿及青柠放入炖盅,并注入水盖过鸡腿,盖上炖煮2小时。Arrange chicken leg and lime into double boiler, pour in water which enough cover all ingredients, cover and cook for 2 hours.
Step 3
取出调入盐试味便可。Season with some salt before serve.
青柠炖鸡Stewed Lime Chicken
Ingredients
材料
Ingredients
调味料
Seasoning
Follow The Directions
Step 1
鸡腿汆烫沸水洗净。Blanch chicken leg, wash and set aside.
Step 2
把已处理好的鸡腿及青柠放入炖盅,并注入水盖过鸡腿,盖上炖煮2小时。Arrange chicken leg and lime into double boiler, pour in water which enough cover all ingredients, cover and cook for 2 hours.
Step 3
取出调入盐试味便可。Season with some salt before serve.