鮑魚瑶柱鸡汤Abalone & Scallop Soup

Directions

鲍鱼滋阴养颜，平衡血压、润肺清热，养肝明目等效果，瑶柱则具有镇静及安定神经的功效。

Step 1

甘榜鸡洗净、焯水后，再用清水洗一遍，备用。Clean chicken and blanch in boiling water, wash and set aside.

Step 2

瑶柱用清水浸泡10分钟备用；淮山和蜜枣洗净，备用。Soak dried scallops in water for 10 minutes; wash Huai Shan and honey dates.

Step 3

打开罐头清汤鲍鱼，倒掉汤汁，用清水将鲍鱼冲洗一遍，备用。Remove abalone form can, discard its solution and wash.

Step 4

将所有的材料放入锅内，大火煮滚后转小火慢煲1个小时。Place all ingredients in pot and bring to quick boil, then simmer in low heat for 1 hour.

Step 5

下适量海盐调味料，趁热享用。Season with salt and serve hot.