黄梨咖哩鱼Pineapple Curry Fish
- 2024-05-26
- Difficulty: Easy
![](https://cdn.statically.io/img/www.orientalcuisine.my/f=auto/wp-content/uploads/2024/05/黄梨咖哩鱼1000.gif)
- Prep Time15 mins
- Cook Time
- Type
- View111
Ingredients
材料
Ingredients
咖哩料
Curry Paste
调味料
Seasoning
Directions
黄梨可减缓关节与肌肉发炎等疼痛、具有纤维可促进消化、新陈代谢、改善呼吸道等功能。
![](https://cdn.statically.io/img/www.orientalcuisine.my/f=auto/wp-content/uploads/2024/05/黄梨咖哩鱼_1-600x578.gif)
用5大匙油爆香蒜茸和葱头仔碎、咖哩粉和黄姜粉加入6大匙水调成糊状,才加入炒香,加入水煮滚。Stir-fry chopped shallots and chopped garlic with 5 tbsp of cooking oil, mix curry powder and turmeric powder with 6tbsp of water to make into paste before adding into the fried shallots and garlic, continue to stir-fry. Add in the water and bring to boil.
![](https://cdn.statically.io/img/www.orientalcuisine.my/f=auto/wp-content/uploads/2024/05/黄梨咖哩鱼_2-600x578.gif)
加入黄梨和鱼块煮15分钟,加入山佬叶、辣椒片和调味料煮多5分钟,即可。Add in pineapple and fish, boil for 15 minutes. Add in betal leaves, chilli and seasoning and continue to cook for another 5 minutes and serve.
黄梨咖哩鱼Pineapple Curry Fish
Ingredients
材料
Ingredients
咖哩料
Curry Paste
调味料
Seasoning
Follow The Directions
黄梨可减缓关节与肌肉发炎等疼痛、具有纤维可促进消化、新陈代谢、改善呼吸道等功能。
![](https://cdn.statically.io/img/www.orientalcuisine.my/f=auto/wp-content/uploads/2024/05/黄梨咖哩鱼_1.gif)
用5大匙油爆香蒜茸和葱头仔碎、咖哩粉和黄姜粉加入6大匙水调成糊状,才加入炒香,加入水煮滚。Stir-fry chopped shallots and chopped garlic with 5 tbsp of cooking oil, mix curry powder and turmeric powder with 6tbsp of water to make into paste before adding into the fried shallots and garlic, continue to stir-fry. Add in the water and bring to boil.
![](https://cdn.statically.io/img/www.orientalcuisine.my/f=auto/wp-content/uploads/2024/05/黄梨咖哩鱼_2.gif)
加入黄梨和鱼块煮15分钟,加入山佬叶、辣椒片和调味料煮多5分钟,即可。Add in pineapple and fish, boil for 15 minutes. Add in betal leaves, chilli and seasoning and continue to cook for another 5 minutes and serve.