三枣茶 Three Dates Tea

把雪梨顶部切开，挖出适量的果肉切丁 备用。 Cut off the top part of the pears, Use a teaspoon to remove the flesh, dice and set aside

把红枣、黑枣、蜜枣、甘草及蔗糖连同切 丁果肉一起放入雪梨中。 Put the pear flesh , all dates, Gan Chao and cane sugar into the pear, add in water and cover.

并注入适量水盖上雪梨顶部，以中火焖 1小时即可。 Close the lid and add enough warm water to cover the pear, boil for 1 hours