叶菜饭Nasi Ulam
- 2024-01-06
- Difficulty: Easy
- Prep Time15 Mins
- Cook Time
- Type
- View511
Ingredients
材料
Ingredients
基本香菜Ulam :(全部切幼丝)
Ingredient of Ulam
沾酱
Dipping Sauce
Directions
知多点 : 娘惹 Nasi Ulam是由好几十样野生香菜组合而成的一道饭。这些野生香菜说也奇怪就是喜欢炎热湿气重的天气才长得漂亮,昆虫鸟类也不太爱吃的叶类,生性苦涩,可以帮助人体降温散热,是属于我国的药膳和峇峇娘惹Awet Muda的养生食谱。所谓娘惹菜就是少不了酸咸甜苦辣涩鲜Nasi Ulam,只要搭配到鲜辣味,比如配上Budu辣椒酸柑汁酱料或Sambal Belacan,就非常完美好吃了。
将所有蔬菜切丝备用。Slice all the ulam ingredients thinly.
椰丝慢火炒至香及出油备用。Stir fry grated coconut with low heat till fragrant and oily.
咸鱼切小块,炸香备用。Salted fish cut in small pieces and deep fried till crispy.
在大盘子上铺好香蕉叶,再把饭盛在大碗里压紧,倒扣在香蕉叶上,撒上适量海盐、胡椒粉、糖。Place the banana leave on a large plate, put the nasi ulam in a large bowl and pressed tightly, overturn and put on the banana leaves, sprinkle with sea salt, pepper and sugar.
把其他切好的菜叶类排上去,要吃的时候才捞均匀即可。Arrange the ulam on the banana leaves and mix evenly when ready to eat.
叶菜饭Nasi Ulam
Ingredients
材料
Ingredients
基本香菜Ulam :(全部切幼丝)
Ingredient of Ulam
沾酱
Dipping Sauce
Follow The Directions
知多点 : 娘惹 Nasi Ulam是由好几十样野生香菜组合而成的一道饭。这些野生香菜说也奇怪就是喜欢炎热湿气重的天气才长得漂亮,昆虫鸟类也不太爱吃的叶类,生性苦涩,可以帮助人体降温散热,是属于我国的药膳和峇峇娘惹Awet Muda的养生食谱。所谓娘惹菜就是少不了酸咸甜苦辣涩鲜Nasi Ulam,只要搭配到鲜辣味,比如配上Budu辣椒酸柑汁酱料或Sambal Belacan,就非常完美好吃了。
将所有蔬菜切丝备用。Slice all the ulam ingredients thinly.
椰丝慢火炒至香及出油备用。Stir fry grated coconut with low heat till fragrant and oily.
咸鱼切小块,炸香备用。Salted fish cut in small pieces and deep fried till crispy.
在大盘子上铺好香蕉叶,再把饭盛在大碗里压紧,倒扣在香蕉叶上,撒上适量海盐、胡椒粉、糖。Place the banana leave on a large plate, put the nasi ulam in a large bowl and pressed tightly, overturn and put on the banana leaves, sprinkle with sea salt, pepper and sugar.
把其他切好的菜叶类排上去,要吃的时候才捞均匀即可。Arrange the ulam on the banana leaves and mix evenly when ready to eat.