咸鱼苦瓜焖鸡块Braised chicken with bitter melon

苦瓜切半挖出种子，再切成约3寸长条状，加入一汤匙盐捞匀置放15分钟，再以清水冲洗干净后放入沸水中汆烫备用。Remove seed of bitter melon and cut into 3 inches long, marinate with 1 tsp salt for 15 minutes, wash and blanch in boiling water.

鸡腿斩件后加入1汤匙盐及2汤匙生粉抓洗1-2分钟，然后清水冲洗干净备用。Chop chicken leg into bite pieces and then marinate with 1 tbsp salt and 2 tbsp flour, wash and set aside.

梅香咸鱼肉切片煎香待用。Slice salted fish and sear until fragrant.

烧热2汤匙油爆姜片、蒜头及豆酱。Heat 2 tbsp oil in wok, saute ginger, garlic and bean paste till fragrant.

放入鸡块拌炒并加入调味料炒匀。Add in chicken and seasoning, stir fry well.

加入苦瓜翻炒及加入1碗水焖煮至滚。Add in bitter melon and 1 bowl of water, simmer and bring to a boil.

最后加入煎香梅香咸鱼肉和红辣椒炒香，倒入粟粉水勾芡，即可盛碟。Lastly add in Mui Hiong salted fish and red chilli, fry well, thicken with some corn starch, serve.