Home > 中餐 > 天麻杞子炖鱼头Braise fish head with wolfberry and Tianma

天麻杞子炖鱼头Braise fish head with wolfberry and Tianma

  • 2022-04-12
  • Prep Time
    30 Mins
  • Cook Time
    1 Hour
  • Type
    Halal
  • View
    735

Ingredients

材料

Ingredients

调味料

Seasoning

    Directions

    天麻的主要功效是治头痛、祛头风、风湿痹痛。

    Step 1

    鱼头洗净，吸干水分后均匀搽上调味料及姜汁，放入炖盅。Wash fish head, rub with seasoning and ginger sauce, arrange into double boiler.

    Step 2

    加入沸水后盖好，隔水炖1个小时。Pour in water, cover the lid and double boil for 1 hour.

    Step 3

    开盖后加入枸杞，再盖上焗10分钟即可。Open the lid, add in wolfberries, cover and continue cook for another 10 minutes, done.

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