彩虹燕麦能量碗Rainbow Energy Bowl
- 2022-07-01
- Difficulty: Easy
- Prep Time20 Mins
- Cook Time5 Mins
- TypeHalal
- View597
燕麦是一种很好的早餐选择,可以帮助减肥和控制血糖。燕麦富含纤维、蛋白质以及大量的维生素和矿物质,是一种用途广泛的食物,几乎可以随心所欲加入任何一餐料理都非常合适。
Ingredients
材料
Ingredients
Directions
将Country Farms有机燕麦片、优格和牛奶放入玻璃容器中搅拌均匀,盖好放入冰箱过夜。Put Country Farms Organic Rolled Oats, yoghurt and milk in a glass container. Mix well and keep in the fridge overnight.
准备一个深盘/浅碗,舀出隔夜燕麦,用汤匙压平。Prepare a deep plate/shallow bowl, scoop the overnight oats and flatten it a little with the back of the spoon.
根据自己的喜好设计来摆放水果,淋上Country Farms天然野花蜂蜜,最后撒上Country Farms有机奇亚籽即可享用。Arrange all the fruits and toppings with your own design, then drizzle Country Farms Natural Wildflower Honey on top. Lastly, sprinkle with Country Farms Organic Chia Seeds. Done.
彩虹燕麦能量碗Rainbow Energy Bowl
Ingredients
材料
Ingredients
Follow The Directions
将Country Farms有机燕麦片、优格和牛奶放入玻璃容器中搅拌均匀,盖好放入冰箱过夜。Put Country Farms Organic Rolled Oats, yoghurt and milk in a glass container. Mix well and keep in the fridge overnight.
准备一个深盘/浅碗,舀出隔夜燕麦,用汤匙压平。Prepare a deep plate/shallow bowl, scoop the overnight oats and flatten it a little with the back of the spoon.
根据自己的喜好设计来摆放水果,淋上Country Farms天然野花蜂蜜,最后撒上Country Farms有机奇亚籽即可享用。Arrange all the fruits and toppings with your own design, then drizzle Country Farms Natural Wildflower Honey on top. Lastly, sprinkle with Country Farms Organic Chia Seeds. Done.