手撕猪肉汉堡包 Pulled Pork Burger

【材料】

瘦花肉500克、汉堡面包6个、生菜、番茄片、芝士及美奶滋

【调味料】

黑胡椒粉1茶匙、黄糖3-4汤匙、鸡粉1茶匙、辣椒粉1茶匙、盐1茶匙

【酱汁材料】

大葱1粒（剁碎），蒜头2瓣（剁碎），芥末1汤匙，李派林黑醋1汤匙，清水1- 1 1⁄2 杯，番茄酱1⁄4杯，栗米粉1汤匙，苹果醋1⁄4杯

【做法】

1.把猪肉切长条，放入慢炖锅，开电源设中火。（图1）

2. 加入调味料及所有酱汁材料，加盖让它煮至少6-8小时至肉软。（图2）

3. 把煮好的肉撕小块。（图3）

4.把汉堡面包剖开，涂牛油，铺上生菜，番茄片及芝士片。（图4-5）

5.放入手撕焖猪肉，淋上少许汁，淋上美奶滋，夹紧即可享用。（图6-8）

【Ingredients】

500 g belly pork with a little fat, 6 soft hamburger buns, split, salad leaves, Tomatoes(sliced), Cheese slices, Mayonaisse

【Seasonings】

1 tsp coarsely ground black pepper, 3-4 heaped Tbsps (packed) dark brown sugar, 1 tsp chicken stock granules, 1 tsp paprika, 1 tsp salt or to taste

【Sauce-ingredients】

1 big onion（chopped）,2 cloves garlic(chopped), 1 Tbsp mustard, 1 Tbsp Lea & Perrins sauce, 1 cup-1 1⁄2 cups water , 1⁄4 cup tomato sauce, 1 tbsp cornflour,1⁄4 cup apple cider vinegar

【Method】

1.Cut pork lengthwise in half. Place into the crock pot & turn on the power on medium heat.(pic 1)

2.Add all the sauce and seasoning ingredients into the crock pot. Cover the lid & leave overnight or until meat is tender, about 6-8 hours.(pic 2)

3.Shred pork into bite-size pieces. (pic 3)

4..Slice the burger bun into two, butter it. Top with salad leaf & tomato slices, cheese.(pic 4-5)

5.Top with pulled pork, drizzle lightly with its sauce. Top with mayonaisse. Cover with tops of buns.(pic 6-8)