杂炒四季豆Stir-Fried French Beans
- Prep Time20 Mins
- Cook Time10 Mins
- Type
- View
【烹饪小贴士】先以热油川烫四季豆，它会比较脆口。
Ingredients
材料
Ingredients
调味料A
Seasoning A
调味料B
Seasoning B
Directions
Step 1
用调味料A腌虾肉 5-6分钟。Season prawns with seasoning A for 5-6 minutes.
Step 2
以热油川烫四季豆10-20秒，然后滴干油。Blanch French beans in hot oil for 10-20 seconds.Dish out and put aside.
Step 3
另外烧热麻油和油，把菜脯、咖哩叶及辣椒干炒至香。Heat sesame oil and oil in a wok.Fry choy poe，curry leaves and dried chillies until fragrant.
Step 4
加入虾肉，炒一会。Add in prawns.Fry for a while.
Step 5
加入红萝卜和调味料B。Put in carrot and seasoning B.
Step 6
把四季豆回锅，炒均后盛出。Put back the French beans to mix.Toss and fry until well combined.Dish out and serve immediately.
