Home > 中餐 > 素食 > 淮山杂锦饭Mix Chinese Yam Rice

淮山杂锦饭Mix Chinese Yam Rice

  • 2022-03-29
  • Prep Time
    20 Mins
  • Cook Time
    10 Mins
  • Type
    Halal
  • View
    902

Ingredients

材料

Ingredients

调味料

Seasoning

    Directions

    淮山因营养丰富，自古以来就被视为物美价廉的补虚佳品，功效包括健脾止泻、补益强身、补肺润燥、补脾补肾，因此无论是脾胃虚弱、肺虚咳嗽者、糖尿病患者、心脑血管病患者，甚至想要减肥者都可以多食用淮山。

    Step 1

    烧热油放入素火腿炒香，加入淮山、红萝卜、冬菇和青豆仁炒匀。Heat up oil, stir-fry vegetarian ham until fragrant. Add Chinese yam, carrot, shiitake mushrooms, green peas and stir-fry until well mixed.

    Step 2

    加入白饭和调味料大火炒匀，便可盛起享用。Add cooked rice and seasoning, stir-fry with high heat until well combined. Dish up and serve.

    你可能也爱看