蒜香鸡油菌意粉Spaghettis aux chanterelles

Directions

营厨贴士：鸡油菌是世界著名的四大名菌之一，有时也叫杏菌、杏黄菌或黄丝菌。鸡油菌含有丰富的胡萝卜素、维生素c、蛋白质、钙、磷、铁等营养成分，而且具有一定的抗癌活性，对癌细胞的增长和扩散有一定的抑制作用。

Step 1

先用水泡软鸡油菌，沥干水分备用，保留浸泡菇水。Soak the dried chanterelles in water until soft, drain and keep the soaking water for later use.

Step 2

烧热水放少许盐放意大利面煮10分钟至软身捞起备用。Boil a pot of hot water, add a little salt and cook the spaghetti for 10 minutes until soft, set aside.

Step 3

热锅放油，放蒜片炒至微黄，加入鸡油菌爆炒片刻，倒入白酒让其挥发后，倒入菇水煮滚后加入意大利面，洒上少许盐炒匀。Heat oil in a hot pan, add garlic slices and fry until lightly golden, add chanterelles and stir fry for a while, pour in white wine to let it evaporate, pour in chanterelles water and bring to boil, add spaghetti, sprinkle with a little salt and stir well.

Step 4