香浓罗勒酱意大利面SPAGHETTI WITH BASIL SAUCE

  • Prep Time
    30 Mins
  • Cook Time
    10 Mins
  • Type
    Halal
  • View
    1,141

罗勒叶的别名是西洋九层塔,意大利料理制作青酱的品种为甜罗勒,口感会较不青涩,气味也较淡。 罗勒叶健康的好处包括支持健康的大脑,管理关节炎,管理压力,减缓老化,支持骨骼健康,管理癫痫和帮助新陈代谢。

Ingredients

材料

Ingredients

    Directions

    Step 1

    在钵中,放入大蒜,用研杵将其捣碎,直至变成细糊状。加入腰豆,继续搅拌成碎。In a mortar, put in the garlic and smash it with the pestle until fine paste. Next add in cashew nut and continue breaking it into a paste.

    Step 2

    然后逐一加入罗勒叶,搅拌至完全碎后,加入盐和Parmesan芝士,混合均匀。最后加入橄榄油。Then add in basil leaf a little by a little. Then once basil all breaks up, add in salt, parmesan cheese to mix well. Then lastly pour in the olive oil.

    Step 3

    在煮滚的水里加入盐,放入意大利面煮3分钟,再加入马铃薯煮5分钟。最后加入四季豆煮约1分钟。In a pot of boiling water, season it with salt. Put in the pasta for 3 minutes, then add in potato chunks, for another 5 minutes. Lastly before pasta is ready, put in the French bean for 1 minutes.

    Step 4

    捞起所有材料滤干后放入碗内,面上铺入罗勒酱,捞匀即可趁热享用。Drained everything and place in a large bowl, scoop all the pesto paste on top and give it a quick toss while its hot. Serve it straight while its hot.

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