黑椒牛仔骨Short-ribs in Black Pepper Sauce
- Prep Time15 Mins
- Cook Time30 Mins
- Type
- View
Ingredients
材料A
Ingredients A
材料B ：剁细
Ingredients B : chopped
材料C
Ingredients C
黑椒汁材料
Black pepper sauce
Directions
黑椒牛仔骨，很下饭，做法也简单。烹煮的时候不能煎得过久，亦不宜经常将牛仔骨翻来翻去。
Step 1
热锅爆香材料B，加入黑椒汁材料，煮沸盛起，放置一旁。Heat oil in wok, sauté ingredients B till fragrant, pour in black pepper sauce ingredients, bring to boil.
Step 2
另外起锅，放入牛油和牛仔骨煎至熟。Saute short-ribs with butter in another frying pan until cooked.
Step 3
煮滚半锅水，将材料C汆烫一下捞起排入碟中，放入牛仔骨，淋上黑椒汁即可上桌。Boil half pot water, blanch ingredients C and arrange in plate with ribs, pour black pepper sauce on top and serve.
Step 4
腌法Marinating ： 先将牛仔骨切成一块一块，加入盐、糖、鸡精粉、苏打粉各1/4茶匙和清水100克腌一个小时后，再加入少许生粉捞均匀。Chop short-ribs into pieces, then marinate with 1/4 tsp each of salt, sugar, chicken stock granule, sodium bicarbonate and 100g water for 1 hour,and then mix in dash of corn flour.
