龙虾金银蒜拉面LOBSTER RAMEN
- Prep Time10 Mins
- Cook Time30 Mins
- Type
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Ingredients
材料
Ingredients
调味料
Seasoning
Directions
小贴士:蒜茸要冲洗或汆烫片刻才不至蒜味太辣。 龙虾含有较多的钙，龙虾的脂肪含量不但比畜禽肉低得多，而且大多是对人体有益的不饱和脂肪酸，易被人体消化和吸收，并且具有防止胆固醇在体内蓄积的作用。
Step 1
煮一锅开水，放入拉面煮至熟，放在冰水里浸至冷却。Boil ramen until cooked and then soak in ice water to cool down.
Step 2
蒜茸、芫荽茸及葱粒加入适量盐和鸡粉拌匀，蒸大约10分钟。Mixes garlic, chopped spring onion and coriander with salt, chicken stock granule to taste, steam for 10 minutes.
Step 3
龙虾先汆烫片刻，加调味料拌匀后，另外蒸12分钟备用。Blanch lobster in boiling water briefly and marinate with seasoning and then steam for 12 minutes, set aside.
Step 4
把拉面沥干，加少许酱油及麻油调昧，用筷子卷起放在碟旁，中央摆上龙虾，淋上蒜茸料，用菜心装饰即可上桌。Scald Ramen and seasoned with soysauce and sesame oil to taste, then roll up and place on plate, follow by lobster. Sprinkle garlic mixture on top.
