蜜瓜龙眼炒三鲜Stir-fried Seafood with Fruits
- 2022-12-06
- Difficulty: Medium
- Prep Time30 Mins
- Cook Time20 Mins
- Type
- View400
【烹饪小贴士】炸腰果不可以用太大火来炸,避免烧焦和不脆。
Ingredients
材料
Ingredients
腌料
Marinades
调味料
Seasoning
装饰
Garnishing
Directions
将腌料混合均匀,加入海鲜料腌10分钟。Mixes marinades and add in seafood to marinate for 10 minutes.
烧热油,爆香姜和葱段,再加入红萝卜、西芹、海鲜及所有的调味料,炒拌均匀至海鲜熟。Heat oil in wok, sauté ginger and spring onion until fragrant, and then toss in carrot,celery,all seafood and seasoning, stir-fry until seafood is cooked.
加入水果,炒一炒,拌一拌均匀,撒上腰果即可享用。Add in fruit, stir to mix and dish out, garnish with cashew nut and pineapple.
蜜瓜龙眼炒三鲜Stir-fried Seafood with Fruits
Ingredients
材料
Ingredients
腌料
Marinades
调味料
Seasoning
装饰
Garnishing
Follow The Directions
将腌料混合均匀,加入海鲜料腌10分钟。Mixes marinades and add in seafood to marinate for 10 minutes.
烧热油,爆香姜和葱段,再加入红萝卜、西芹、海鲜及所有的调味料,炒拌均匀至海鲜熟。Heat oil in wok, sauté ginger and spring onion until fragrant, and then toss in carrot,celery,all seafood and seasoning, stir-fry until seafood is cooked.
加入水果,炒一炒,拌一拌均匀,撒上腰果即可享用。Add in fruit, stir to mix and dish out, garnish with cashew nut and pineapple.