乌鸡药材调理汤BLACK CHICKEN & HERBS SOUP
- Prep Time15 mins
- Cook Time
- Type
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Ingredients
材料A
Ingredients A
材料B
Ingredients B
调味料
Seasoning
Directions
功能：益气补血，健脾养心，行气活血，滋补肝肾。 适应症：月子期身体虚弱，疲倦乏力，心烦失眠，汗多怕冷，恶露量多或者淋漓不止。
Step 1
把将全部 B 料药材洗净后同装入布袋绑紧。Wash all the ingredients B, place in a pouch and tie up.
Step 2
用滚水川烫乌鸡去除杂质后，放入钢锅或砂锅内，加入其余材料 A 及药材包，注入清水淹面，大火煮滚后，加入米酒，再煮 10-15 分钟。Blanch the black chicken, place chicken, remaining ingredients A and herbs pouch in pot, pour in adequate water and bring to boil in high heat, then pour in rice wine and continue cooking for 10-15 minutes.
Step 3
改用小火慢煮 40-50 分钟，至鸡肉熟烂时盛出，加入食盐适当调味后，即可食用。Turn to low heat and simmer for 40-50 minutes until the chicken is well cooked; season with salt.
