泰式香茅烤鸡腿Thai Lemongrass Grilled Chicken Thighs
- Prep Time1 Hour
- Cook Time40 Mins
- Type
- View
作为泰国餐常见的香草食材，你知道其功效吗？香茅不但可以降低总胆固醇，拿来泡茶还能消除胃胀呢。
食谱制作：Jenny
摄影 Chew(westlight studio)
Ingredients
材料
Ingredients
腌料
Marinade
蘸酱
Dipping Sauce
Directions
Step 1
鸡腿处理干净，背后切几刀方便入味。Clean and make several slashes on the back of the chicken thighs for better flavor penetration.
Step 2
将腌料搅拌均匀以腌制鸡腿最少1个小时，若能隔夜更好。Mix all the marinade ingredients and marinate the chicken thighs for at least 1 hour, preferably overnight.
Step 3
将腌制好的鸡腿涂油，放进空气炸锅170℃烤25分钟（时间温度自行调整）。Brush the marinated chicken thighs with oil and grill them in an air fryer at 170°C for about 25 minutes (adjust time and temperature as needed).
Step 4
烤好的鸡腿搭配蘸酱即可享用。Serve the grilled chicken thighs with the dipping sauce. Enjoy!
