烤鱼西葫芦面条 Zucchini noodles with grilled Fish

材料
鲛鱼肉1块、青色及黄色西葫芦各1条、大洋葱1粒（切丝）
调味料
胡椒粉及盐适量
做法
1 将Zucchini洗净刨丝备用。（图1）
2. 鲛鱼洗净切成2块，用盐涂抹腌好。（图2）
3. 平底锅热少许油，放入鱼块煎至两面金黄色。（图3-4）
4. 锅热少许油，爆香洋葱丝，加入Zuchini炒香，以少许盐与胡椒粉调味。（图5-6）
5. 将炒好的西葫芦排入碟，铺上鱼块即可享用。

INGREDIENTS
1 block mackerel fish fillet, 1 each of green and yellow zucchini, 1 big onion (juliennes)
SEASONING
pepper and salt to taste
METHOD
1 Wash zucchini and juliennes. (pic 1)
2 Cut mackerel fish into 2 pieces and marinate with salt.(pic 2)
3 Heat oil in pan, sear mackerel until both sides turns brown. (pic 3-4)
4 Heat some oil in wok, sauté onion unil fragrant; add in zucchini and season with dash of pepper and
salt. (pic 5-6)
5 Arrange zucchini in plate, top with fish and serve.