煎酿三色甜椒Stuffed Tri-color Capsicums
- Prep Time15 Mins
- Cook Time
- Type
- View
Ingredients
材料A：切块
Ingredients A
材料B
Ingredients B
馅料
Filling
馅料调味料
Seasoning for filling
芡汁：拌匀
Sauce
Directions
心得交流站 : 甜椒要吸干水份，抹上少许薯粉，酿入馅料就不易脱落。
Step 1
将豆腐用布袋揸出水份后加入所有馅料及调味料，用手拌搅至起胶，然后酿入材料A内。Squeeze out water from tofu with muslin bag，and then mixes in all its ingredients with hand until springy；stuff it into ingredients A.
Step 2
烧热油半煎炸酿三色甜椒至金黄色，备用。Sear the stuffed capsicums in skillet with hot oil until golden brown.
Step 3
烧热2汤匙油，炒香全部材料B，加入芡汁，煮至适合浓度，淋上酿好的三色甜椒上即成。Heat 2 tbsp oil in wok，saute ingredients B until fragrant，add in sauce ingredients and cook until gravy slightly thicken，pour it over the stuffed tricolor capsicum and serve.
