藜麦猪汉堡Quinoa Pork Burger
- Prep Time8 Hour
- Cook Time30 Mins
- Type
- View
Ingredients
材料A
Ingredients A
材料B
Ingredients B
调味料
Seasoning
Directions
藜麦饭吃厌了没关系，我们将食材转一转，换一换，拿出雪柜里的冷冻熟藜麦，切一把杂蔬丁，加入猪肉末，又抛又捏的，做成藜麦猪汉堡。
Step 1
将所有的材料和调味料放入大碗内，同一方向拌打到绞肉产生黏性，备用。Mixes all ingredients with seasoning in mixing bowl and blend in same direction until minced meat have a springy texture; se aside.
Step 2
将猪绞肉密封盖好，放入雪柜内腌过夜。Keep the meat mixture in fridge for overnight.
Step 3
将猪绞肉滚成圆形后用手掌轻压扁，并用拇指在猪汉堡肉中间按个凹槽，备用。Shape the meat mixture into big balls and then flatten on palm; pich with thumd on the center; set aside.
Step 4
热锅下橄榄油，将猪汉堡煎至两面金黄、熟透，即可上碟，备用。Heat olive oil in pan, sear pork burger until both side cooked through and turns golden brown.
Step 5
配以餐包、沙拉菜，芝士，即可享用。Serve with dinner bun, salad and cheese.
