虫草花药膳珍补Stuffed Loofah
- 2023-01-31
- Difficulty: Medium
- Prep Time40 Mins
- Cook Time30 Mins
- Type
- View333
花菇最好用清水浸泡过夜,不可用热水浸泡,用热水泡冬菇,会使冬菇香气流失。
Ingredients
材料A
Ingredients A
材料B:分別浸软
Ingredients B: soaked all
材料C
Ingredients C
材料D
Ingredients D
调味料
Seasoning
Directions
将党参浸软切段。Cut soaked DangShen into blocks.
日本花菇榨去水份,捞入生粉、糖各2茶匙。Squeeze out water in soaked mushroom and marinate with 2 tsp of corn flour & sugar.
烧热材料C的油,爆香老姜,加入水煮滚后,投入所有材料A和B,除了杞子。Heat 3 tbsp oil in wok,sauté ginger until fragrant,and then pour in water; once boiled,add in all ingredients A & B except GouQi.
小火煮约2小时后,加入杞子和调味料再煮30分钟即成。Simmer in low heat for 2 hours,add in GouQi and seasoning and cook for another 30 minutes.
节瓜用油煎至两面金黄色上碟,洒下少许盐隔水蒸20分钟,最后排上煮入味的花菇料即成。Sear loofah with oil until both side browned,and then steam with some salt for 20 minutes; arrange in soup bowl and top with mushroom mixture.
虫草花药膳珍补Stuffed Loofah
Ingredients
材料A
Ingredients A
材料B:分別浸软
Ingredients B: soaked all
材料C
Ingredients C
材料D
Ingredients D
调味料
Seasoning
Follow The Directions
将党参浸软切段。Cut soaked DangShen into blocks.
日本花菇榨去水份,捞入生粉、糖各2茶匙。Squeeze out water in soaked mushroom and marinate with 2 tsp of corn flour & sugar.
烧热材料C的油,爆香老姜,加入水煮滚后,投入所有材料A和B,除了杞子。Heat 3 tbsp oil in wok,sauté ginger until fragrant,and then pour in water; once boiled,add in all ingredients A & B except GouQi.
小火煮约2小时后,加入杞子和调味料再煮30分钟即成。Simmer in low heat for 2 hours,add in GouQi and seasoning and cook for another 30 minutes.
节瓜用油煎至两面金黄色上碟,洒下少许盐隔水蒸20分钟,最后排上煮入味的花菇料即成。Sear loofah with oil until both side browned,and then steam with some salt for 20 minutes; arrange in soup bowl and top with mushroom mixture.