雪梨果药膳焖鸡翼Stewed chicken wings with yacon and herbal

把药膳预先以中小火煮40分钟，然后滤出汁备用。In a small pot, cook herbal with low heat for 40 minutes, filter and set aside.

鸡翼切开2段，去除翼尖，加入2汤匙生粉及1汤匙粗盐抓洗，然后以清水冲洗干净。Cut chicken wings in 2, add 2 tbsp flour and 1 tbsp salt to rub clean, wash and set aside.

热锅适量油，加入鸡翼炒匀，加入雪莲果及药膳汤汁焖煮至收干汁及熟。加入少许盐和青红椒拌炒一下，即可上碟。Heat oil in wok, stir fry chicken wings, add inYacon and herbal soup, cook until sauce reduce. Add in salt and capsicum, stir until well combine.