鲜淮山炒花肉Fried Pork with Chinese Wild Yam
- 2022-03-20
- Difficulty: Easy
- Prep Time15 Mins
- Cook Time20 Mins
- Type
- View1,291
Ingredients
材料
Ingredients
调味料
Seasoning
Directions
淮山又被称为“山药”,其富含淀粉质,有健脾、助消化等多种益处。淮山的口感松化,食味甘甜。
鲜淮山切片后,放入已加入½汤匙白醋的水中汆烫片刻,捞出沥干备用。Peeled and slices Chinese wild yam, blanch in boiling water which mix with ½ tbsp vinegar, drain and set aside.
烧热2汤匙油爆香蒜茸,放入花肉炒约1~2分钟。Heat 2 tbsp oil in wok, saute garlic till fragrant, add in pork belly and stir fry for 1~2 minutes.
加入鲜云耳、青蒜拌炒。Toss in fungus and chives, fry well.
把汆烫过的鲜淮山、枸杞及调味料一起加入翻炒均匀即可上碟。Add in Chinese wild yam, Gou Qi and seasoning, stir well and serve immediately.
鲜淮山炒花肉Fried Pork with Chinese Wild Yam
Ingredients
材料
Ingredients
调味料
Seasoning
Follow The Directions
淮山又被称为“山药”,其富含淀粉质,有健脾、助消化等多种益处。淮山的口感松化,食味甘甜。
鲜淮山切片后,放入已加入½汤匙白醋的水中汆烫片刻,捞出沥干备用。Peeled and slices Chinese wild yam, blanch in boiling water which mix with ½ tbsp vinegar, drain and set aside.
烧热2汤匙油爆香蒜茸,放入花肉炒约1~2分钟。Heat 2 tbsp oil in wok, saute garlic till fragrant, add in pork belly and stir fry for 1~2 minutes.
加入鲜云耳、青蒜拌炒。Toss in fungus and chives, fry well.
把汆烫过的鲜淮山、枸杞及调味料一起加入翻炒均匀即可上碟。Add in Chinese wild yam, Gou Qi and seasoning, stir well and serve immediately.