擂茶炒八谷饭 Lui Cha Fried Rice

[材料A]

八谷饭4饭碗

[材料B]

四季豆120克、红萝卜50克、黄豆干1块、小白菜150克(均切粒)、菜脯碎3大匙(冲洗过)

[材料C]

炒香花生、炒芝麻适量

[擂茶料D]

九层塔叶10克、薄荷叶10克、树仔菜叶10克、腰豆15克、龙井茶叶少许、水1/4杯

[调味料E]

盐1茶匙、蘑菇味素2茶匙

[做法]

烧热适量油,爆香B料,加入A料饭和E味料炒至饭粒干身,再加入D料炒片刻即可上碟,洒上C料即成。

Ingredients A:

4 bowls 8 Grains rice

Ingredients B:

120g French bean, 50g carrot, 1 block yellow tofu, 150g Xiao Bai Cai (all cut cubes), 3 tbsp chopped pickled radish (washed)

Ingredients C:

Some toasted grounded peanuts & sesame seeds

Lui Cha D:

10g basil leaf, 10g mint, 10g sayur manis Sabah, 15g cashew nut, some Long Jing tea leaf, 1/4 cup water

Seasoning E:

1 tsp salt, 2 tsp mushroom stock granule

Method:

Heat oil in wok, sauté B until fragrant, and then toss in rice A and seasoning E, stir fry until rice dry up, add in D and dish out, sprinkle C on top to serve.

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