优葛麻酱素扒Vegetarian Fish Chop

  • Prep Time
    15 Mins
  • Cook Time
    35 Mins
  • Type
  • View
    505

Ingredients

材料A

Ingredients A

材料B

Ingredients B

调味料

Seasoning

芝麻酱:拌匀

Sesame sauce:mixes all

装饰

Garnishing

    Directions

    心得交流站 :四季豆要斜刀对半切,容易入味和买相美。

    Step 1

    素鱼加入调味料拌匀,腌片刻,备用。Mixes seasoning with mocked fish.

    Step 2

    煮滚水放入少许盐和油,加入四季豆烫熟。Boil water with dash of salt and oil,use it to blanch French bean and drain.

    Step 3

    烧热橄榄油,煎香素鱼片。Heat olive oil; sear the mock fish until fragrant.

    Step 4

    把烫熟四季豆摆上碟中,铺上煎香素鱼片,洒上装饰料,最后把芝麻酱浇在周围。Arrange French bean in serving plate and top with mock fish,top with garnishing ingredients, drizzle sesame dressing around the plate.

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