桃胶雪耳桂花糖水Nourishing Peach Gum with Snow Fungus and Osmanthus Dessert

  • Prep Time
    20 Mins
  • Cook Time
    40 Mins
  • Type
  • View
    2,103

Ingredients

材料A

Ingredient A

材料B

Ingredient B

    Directions

    桃胶具有膨胀吸水的功效,可为皮肤及时补充水分,使皮肤更水嫩滋润,从而可以缓解皮肤干燥的问题。此外,桃胶含有多糖和水溶性膳食纤维,可以达到润肠的功效哦。

    Step 1

    在锅中内加入4杯水,煮至滚。Add 4 cups of water into a pot, bring to a boil.

    Step 2

    加入材料A,盖上以中火煮20分钟。Add in ingredients A, cook with medium heat with lid closed for 20mins.

    Step 3

    加入桂花和桃胶,继续关盖焖煮15分钟。Add in Osmanthus and sugar, followed by peach gum. Close the lid and continue to boil for another 15 mins.

    Step 4

    最后加入枸杞,干柠檬片煮5-8分钟,熄火。可趁热享用或冷吃。Lastly add in wolfberries and dried lemons. Boil for another 5-8 minutes. Remove from heat. Serve chilled or warm.

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