美奶滋烤三文鱼Baked Mayonnaise Salmon Steak
- 2023-07-22
- Difficulty: Easy
- Prep Time15 Mins
- Cook Time
- Type
- View349
Ingredients
材料
Ingredients
Directions
三文鱼富含蛋白质,维生素A、B、E,锌、硒、铜、锰等矿物质形式与免疫机能有关的酵素,营养价值非常高。
将烤箱预热200℃。Pre-heat oven to 200℃.
三文鱼洗净后,用厨房纸巾吸干水份,备用。Wash salmon and pat dry with paper towel.
将三文鱼肉均匀地抹上少许的盐和胡椒粉,再涂上蚝油。Place the flesh side of salmon facing up, spread with dash of salt and pepper and then coat with oyster sauce.
接着是美奶滋,只需涂在表面即可送入烤箱,烤10分钟。Top with mayonnaise and bake in oven for 10 minutes.
同时,也可将樱桃番茄和柠檬淋上橄榄油和撒上盐,和三文鱼一起烤,作为伴菜。Marinate cherry tomato and lemon with some olive oil and salt and bake with salmon at the same time.
享用前,一定要挤上柠檬汁,风味更佳。Drizzle some lemon juice on top before serving.
美奶滋烤三文鱼Baked Mayonnaise Salmon Steak
Ingredients
材料
Ingredients
Follow The Directions
三文鱼富含蛋白质,维生素A、B、E,锌、硒、铜、锰等矿物质形式与免疫机能有关的酵素,营养价值非常高。
将烤箱预热200℃。Pre-heat oven to 200℃.
三文鱼洗净后,用厨房纸巾吸干水份,备用。Wash salmon and pat dry with paper towel.
将三文鱼肉均匀地抹上少许的盐和胡椒粉,再涂上蚝油。Place the flesh side of salmon facing up, spread with dash of salt and pepper and then coat with oyster sauce.
接着是美奶滋,只需涂在表面即可送入烤箱,烤10分钟。Top with mayonnaise and bake in oven for 10 minutes.
同时,也可将樱桃番茄和柠檬淋上橄榄油和撒上盐,和三文鱼一起烤,作为伴菜。Marinate cherry tomato and lemon with some olive oil and salt and bake with salmon at the same time.
享用前,一定要挤上柠檬汁,风味更佳。Drizzle some lemon juice on top before serving.