酸甜芋香虾Sweet & Sour Prawn with Yam
- Prep Time15 Mins
- Cook Time30 Mins
- Type
- View
Ingredients
材料
Ingredients
腌料
MARINADE
汁料（拌匀）
SAUCE (MIX WELL)
Directions
酸甜芋香虾，一款家常美味，酸甜适中。芋头口感细软，绵甜香糯，营养价值近似于土豆，又不含龙葵素，易于消化而不会引起中毒，是一种很好的碱性食物。
Step 1
把大虾加入腌料拌匀，放入滚油里，用大火炸1分钟至熟，捞起滤干油。Marinate prawns with marinade and then deep fry in oil over high heat for 1 minute or until cooked, drain.
Step 2
把芋头放入滚油里，炸熟，捞起。Use the same hot oil deep-fry yam until cooked, drain.
Step 3
用2大匙油炒香洋葱、红辣椒和青瓜，加入汁料煮滚，加入炸熟的大虾和芋头炒匀，即可。Fry onion, red chili and cucumber with 2 tablespoons of oil until fragrant, add in sauce INGREDIENTS and bring to boil; toss in fried prawns and yam, stir well and dish out.
