咸肉茄子煲 Braised Eggplant with Salted Vegetarian Meat

  • Prep Time
    40
  • Cook Time
    30
  • Type
  • View
    328

素的茄子煲一点都不逊色于荤的茄子煲,而且娟姐的烹煮妙招,让炒过的茄子依然颜色鲜艳,一定要学起来!

 

食谱制作:张婉娟
摄影:Raphael Hoh

Ingredients

材料

Ingredients

调味料(肉碎)

Seasonings (Minced meat)

调味料(茄子)

Seasonings (Eggplant)

    Directions

    Step 1

    先将茄子洗净切成长条状备用。Wash the eggplants and cut them into long strips.

    Step 2

    烧热适量的油,放入茄子炸至稍微转色,捞起沥油备用。Heat some oil in a pan and fry the eggplants until they are slightly browned. Remove and drain excess oil, then set aside.

    Step 3

    将素肉碎加入所有调味料,拌均匀备用。Mix the vegetarian minced meat with all the seasonings until well combined, and set aside.

    Step 4

    烧热2大匙油,爆香姜丝,加入素咸余粒炒香,加入拌好的肉碎酱,继续拌抄至熟,再加入青红甜椒略拌抄。Heat 2 tablespoons of oil in a wok, stir-fry the ginger shreds until fragrant, then add the fried salted vegetarian dried shrimp and stir-fry until aromatic. Add the seasoned minced meat mixture and continue to stir-fry until cooked. Then add the green and red bell peppers and stir-fry briefly.

    Step 5

    加入清水继续焖煮至稍微收汁,加入茄子,加入酱青、黑酱油素蚝油拌抄均匀。Add water and simmer until the sauce slightly thickens. Then add the eggplants, soy sauce, dark soy sauce, and vegetarian oyster sauce. Stir-fry until well combined.

    Step 6

    盛盘加入芫茜点缀即可。Transfer to a serving dish, garnish with cilantro, and serve.

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